A brother and sister, in your corner.

I first stepped in the gym as a small, skinny and insecure 18 year old. I have now spent the last 10 years pursuing a range of physical and mental ventures, experiencing different forms of fitness and discovering myself along the way.

At 21, I joined a kickboxing gym, falling in love with the physical training and building the mental toughness I sought. One fight required a rigorous camp and weight cut from 76kg to 68kg — a mentally and physically demanding experience which provided invaluable lessons on the mind-body connection.

I worked with a Strength and Conditioning coach during camp. Initially focused on body preparation, it then fuelled a passion for targeted strength training. Over five years in kickboxing and MMA, my commitment to weightlifting — bulking up to 91.6kg — and engaging in powerlifting and Olympic lifting surpassed predicted personal bests, significantly enhancing both physique and mental resilience.

For a little while my sister and I had spoken about possibly entering a bodybuilding competition to push ourselves and see what condition we could get our bodies into. I found a coach that was a perfect fit, and after a three-month prep I stepped on stage and placed in the top three of my Men's Physique category with an invite to the GB Finals.

I am blessed to have a sister and best friend that has been through a very similar journey, who has been there to support me throughout mine. Now, we want to work as a team to deliver that same support to you — helping you achieve your goals and become the person you want to be.